路线没有完全标记,我按时执行了循环,重要的是在低潮时做这件事,尤其是在下游到海滩时,直到到达山一之前。一旦到达那里,河口的道路没有标记,你必须通过自己的方式进行指导。一旦在森林里,道路继续沿着河流。渔民使用的小码头可以看到路边。这不是一件容易的事情,但它是一个美妙的挑战。有森林,沼泽,河流和海洋。所有在2小时内。我喜欢它。

The full track, the loop, is possible at low tide. You can use another application like maps. Me find your track back because it's not signed. Basically, I started from the left. After 1h, I've reached the beach, walked for another 30 m along the beach then, I saw the mount One One. The track to go to the summit is CLOSED, not maintained and might be dangerous. I came back through the otherside, I walked on the beach 'till I saw the track to close the loop in 2h15.

轨道没有很好的签名,不能完成循环,因为标志和轨道停在河流上。

我们去低潮但不可能做循环,因为轨道没有很好的签名,我们找不到在哪里穿过河流。我们从左边开始了轨道,轨道不漂亮,没有景色。在我们看到海滩上的山后只有一小时。沿着海滩有很多房子感觉很奇怪

To get to the look track (2h 45min) you have to deviate 20km from the main road. 13km paved, 7km gravelroad. The trail can be muddy, so bring your hiking boots with you. You must be aware that you go to the low tide, otherwise you will be caught by the waves and can not do the whole hike. When Ebbe / flood is you can look at the parking lot. I did not come to the mountain, but on the beach you also have a magnificent view of the mountains, if you climb on the dunes!